The Men's Workout Sport Band is an Ann Michell waist cincher that you wear anytime you’re going to be active. Take it to the gym or for a run outside and let it add impact to your healthy lifestyle routine. Here’s how it works. You wrap the band around your midsection. This action creates compression in your core, stimulating thermal activity and ramping up perspiration. This process allows toxins and impurities to exit the skin while mobilizing fat cells. Put simply, the band helps ensure that your workout is working for you.